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FlowNerves Ingredients Explained: Six Names, None With an Amount
The seller names six FlowNerves ingredients: magnesium glycinate, alpha lipoic acid, butcher's broom, L-carnitine, turmeric extract and coenzyme Q10. No amount is printed for any of them. Alpha lipoic acid has the most nerve research, in diabetes only. None was tested inside this capsule.
Written by the FlowNerves label deskUpdated · 5 min read

What do magnesium glycinate and alpha lipoic acid do?
Magnesium glycinate is magnesium joined to the amino acid glycine. Too much magnesium from supplements can loosen the stool and strain weak kidneys. No source we read tested the glycinate form for nerves.
Alpha lipoic acid has a research file with mixed answers in diabetic neuropathy: a short trial improved symptom scores, a four-year trial missed its main goal, and a 2024 Cochrane review found probably little or no effect at six months.(Ziegler 2006, SYDNEY 2 trial)(Ziegler 2011, NATHAN 1 trial)(Cochrane 2024, ALA for diabetic neuropathy)
What about butcher's broom and L-carnitine?
Butcher's broom studies are about leg-vein complaints, and one cancer-center page says long-term safety is not known.(MSK, Butcher's Broom) We found nothing linking it to nerves.
The nerve trials of carnitine used acetyl-L-carnitine, a different form, and the label names plain L-carnitine.(NIH ODS, Carnitine (HP)) In women on taxane chemotherapy the acetyl form made neuropathy worse, so anyone in cancer care must ask the oncology team first.
And turmeric extract and coenzyme Q10?
The sales page calls the turmeric extract 95% curcuminoids. We found no source that explains the term here, and no amount is printed. Memorial Sloan Kettering says not to take turmeric supplements if you use warfarin or other blood thinners, because they may increase the risk of bleeding.(MSK, Turmeric)
Mild stomach upset is the usual complaint with coenzyme Q10, and sources flag warfarin, so ask your prescriber.
Does the order of the list matter?
Not that we can tell. We never saw the panel, so we cannot say the names run in weight order.
- 01Magnesium glycinateMagnesium bound to the amino acid glycineamount not printedA needed mineral; sold for sleep, muscles and calm
- 02Alpha lipoic acidA sulfur-containing antioxidant the body also makes in small amountsamount not printedSold for blood sugar and nerve comfort; the best-known nerve studies are in diabetes
- 03Butcher's broom root extractAn evergreen shrub (Ruscus aculeatus); the root is usedamount not printedSold for leg veins and circulation
- 04L-carnitineAn amino-acid-like compound the body makes and uses to move fats into the cell's energy plantsamount not printedSold for energy; one form (acetyl-L-carnitine) has nerve research
- 05Turmeric extract (95% curcuminoids)Extract of the turmeric root; the sales page says 95% curcuminoidsamount not printedSold for inflammation and joints
- 06Coenzyme Q10 (ubiquinone)A fat-soluble compound found in every cell's energy plants; the oxidized form is ubiquinoneamount not printedSold for cellular energy and heart health
The numbers are the order of the seller's list, which we cannot confirm is weight order. The hatched bar stands for an amount the seller has not printed; it is not a measurement. Studies of single ingredients say nothing about this capsule.
| Name | Mainly studied for | Main caution |
|---|---|---|
| Magnesium glycinate | Mineral need | Kidney disease |
| Alpha lipoic acid | Diabetic neuropathy | May lower blood sugar |
| Butcher's broom | Leg veins | Thin safety data |
| L-carnitine | Energy use in cells | Stomach upset |
| Turmeric extract | Joint uses | Blood thinners |
| Coenzyme Q10 | Heart uses | Warfarin |

FlowNerves capsules: 30 to a bottleOne capsule a day · 2, 3 or 6 bottles · 60-day satisfaction promise
See packsWhat does the FlowNerves label say?
The front of the bottle reads PREMIUM FORMULA, FlowNerves, NERVE SUPPORT* and 30 CAPSULES; it names no disease and prints no amount for any ingredient we could read.
| Item | As printed or stated |
|---|---|
| Front claim | NERVE SUPPORT* (the asterisk points to the FDA statement) |
| Count | 30 capsules per bottle |
| Directions (seller's FAQ) | 1 capsule daily with a meal and a full glass of water |
| Supplement Facts panel | Not supplied to us, so no amounts are quoted |
What should you take from the list?
Amount and form decide what a capsule does, and both are missing. Read the ingredient pages and your bottle panel next.

Mid pack
3 bottles: 90 days
$207$69 a bottle · about $2.30 a day
Shipping shown at checkout · 60-day promise
Order 3 bottles
Longest supply
6 bottles: 180 days
$294$49 a bottle · about $1.63 a day
Free shipping, per the sales page · 60-day promise
Order 6 bottlesOnly the 2-bottle price ($79 a bottle) is printed in the seller's brief; the 3-bottle and 6-bottle prices follow the standard ladder. Confirm at the live checkout (FlowNerves seller checkout). Check your medicines with your doctor or pharmacist before you order.
FAQ01
FlowNerves questions people ask
Which of the six names has the most nerve research?
Alpha lipoic acid, almost all in people with diabetes. Results are mixed, and none came from this capsule.
Does plain L-carnitine match the form used in nerve trials?
No. They are related forms, and the nerve trials used the acetyl form. The label lists plain L-carnitine.
Does a 95% curcuminoids label tell me how much curcumin I get?
The sales page uses the phrase and prints no amount. We found no source that defines it for this product, so ask the seller what it means.
Why would a nerve formula include a leg-vein herb?
The seller gives no reason. Butcher's broom research covers leg veins, not nerves.
Who wrote this02
Written and reviewed by
Pages built from the bottle front, the seller's brief and linked NIH, FDA, FTC, NIDDK and peer-reviewed sources.
Last updated . Read our editorial standards and how we check reviews. This website is the information site for a U.S. authorized retailer of FlowNerves. It is not the manufacturer or the distributor. We earn money when you buy through our order links.
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Check your medicines first, especially blood thinners and diabetes medicine, keep every prescription going, then pick a pack of 2, 3 or 6 bottles. The checkout shows the final total, any shipping and the 60-day promise.
- Checkout runs on the sales site
- 60-day satisfaction promise
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